Description
Known traditionally as “Women’s Rice,” Poongar Rice is a legendary unpolished red rice variety from Tamil Nadu. It is one of the most resilient traditional rices, capable of growing in even the harshest conditions.
What makes Poongar truly special is its deep connection to women’s health. Rich in minerals and anthocyanins, this reddish-brown grain has been used for generations to provide strength and hormonal balance through various stages of life.
